Dutch Apple Pancakes Easy Link Recipe ID: 5023
Serves; 4 Ingredients 2 tablespoons unsalted butter 3 large Granny Smith apples, peeled and sliced 6 tablespoons granulated sugar 1 teaspoon ground cinnamon 3 eggs 1/2 cup all-purpose flour 1/2 cup milk 1 tablespoon sour cream 1/4 teaspoon salt 1 teaspoon grated lemon zest Instructions 1. Melt butter over medium-high heat in an ovenproof pan. 2. Add apples, sugar and cinnamon; sauté and stir 3-5 minutes. Remove from heat. 3. In a bowl, beat eggs until frothy. Add flour, milk, sour cream, salt and zest. Beat until smooth batter forms. 4. Pour over apples and bake in 400 F degree oven until puffed and golden brown, about 25 minutes. 5. Cut into wedge and serve directly from the pan. Optional: drizzle honey or dust with powdered sugar. Nutrient Information
Recipe Disclaimer Due to variations in ingredients, the nutritional analyses should be used as a guideline only. A renal dietitian reviews all recipes, but we cannot assure that all values are accurate. Remember to consult a renal care provider with respect to any specific questions or concerns you may have regarding proper renal nutrition or before making any changes in your renal diet. Last Updated January 2009 The information on KidneyTimes.com is provided for general information purposes only. Always consult with your healthcare team before making any changes to your healthcare or nutrition regimen.
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