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Ten Transplant Tips
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By Heather Powell, weKAN Patient Activist
 I hope everyone is familiar with the word transplantation. A transplant is not for everyone, but I encourage you to speak with your doctor today if you are interested in finding out whether or not you are a good candidate. Having a transplant can be a wonderful experience, but as in all aspects of treatment you must do your part. What is your part, you ask? Let’s look at the top ten things that you need to know to be successful with a kidney transplant.
1. Know your transplant team. Know each one’s name, position, and phone number. Don’t be afraid to call them and ask questions if you don’t understand something. Communication is a key component to any relationship!
2. Know the signs and symptoms of rejection. Ask your healthcare team for a list of warning signs of organ rejection.
3. Know your medications. You will take medication for the lifetime of your transplant, so know your medications well. Keep a list of the name, strength, and dose of each in your purse or wallet. Know the purpose of each medication, what it looks like, and when to take it.
4. Be aware of medication side effects. Inform your doctor if you have any of the symptoms. Know if your medicine interacts with any foods or other medications. Do not take any other medication (including over-the-counter and herbal remedies), or get any vaccination without talking to your doctor first.
5. Keep your appointments. Clinic and lab appointments are very important. They will be frequent at first to catch problems quickly, but will decrease once your transplant is stable.
6. Check your vital signs regularly. Any slight fever, change in weight (3 to 5 lbs), or elevated blood pressure should be reported.
7. Avoid infections. Wash your hands often. Keep liquid hand sanitizer or antibacterial hand lotion in your purse or car. Avoid people with colds, coughs and other infections. Let someone else clean up after pets. Avoid sun exposure and wear sunscreen. Keep any skin lacerations clean and covered until they heal. Ask your doctor about gardening and any dietary restrictions (such as not eating sushi).
8. Follow advice for dental visits. Consult your transplant team before going to the dentist (this includes routine cleaning). You will need to take an antibiotic beforehand.
9. Join a support group - share your experience. It is always good to hear from those who have “been there and done that.” You will find out that you are not alone, and you’ll have opportunities to encourage others.
10. Resume normal activity and enjoy your life! Eat healthy and enjoy the variety of foods you can have now! Drink lots of water! Include a daily exercise routine! Count your blessings!
About the Author Heather Powell received a living donor transplant in October 2004 from her mother after taking a new medication called IVIG which lowers antibody levels. She was diagnosed with kidney disease in 1982 at age 8, and has experienced all modes of dialysis including home hemo. During this time she also completed a BS in Psychology and a Masters in Social Work. She currently works for the National Kidney Foundation of Arkansas. She attributes all her successes in life to God’s goodness and blessing.
(This article originally Appeared in the 2005 Spring Issue of RSN's Live & Give Newsletter.) Last Updated August 2007
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